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Don't struggle alone
If you feel ready to find more clarity, calm, and reconnection in your life, please contact me to arrange a FREE 15 MINUTE PHONE CONSULTATION.
You can email me or send me a message using the enquiry box. Please include your name, contact details, and preferred method of contact and a brief description of why you are seeking therapy.
Location
( In person sessions by appointment only)
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"We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in
another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in
another. The past, present, and future mingle and pull us backward, forward, or fix us in the present.
We are made up of layers, cells, constellations.”
- Anais Nin
If you are experiencing a mental health crisis
If you are experiencing a mental health crisis now you can call 111 (or in an emergency call 999) and
select the mental health option to speak to a dedicated mental health call handler. You can also call
this number if someone you know is in crisis. This support is available for all ages, 24 hours a day, seven days a week. It is free to call from a landline or mobile phone.
You can also access crisis support by contacting
The Samaritans- 116 123
Provides emotional support to anyone in emotional distress, struggling to cope or at risk of suicide
Text 'STEEL' to 85258
A free, confidential 24/7 text messaging support service for anyone who is struggling to cope.
CALM - 0800 585858
A free confidential helpline that runs from 5pm to midnight 365 days a year.
Alternativley, contact
Mental Health Matters- Sheffield Support Hub
Opening Hours
Monday - Friday
6pm - midnight
Saturday and Sunday
2pm - midnight
Address
MHM Building
44 Bank Street
Sheffield
S1 2DS
The Sheffield Support Hub is a highly qualified and dedicated professional service, offering a genuine alternative to visiting A&E or contacting the SHSC crisis team.